{"id":7724,"date":"2024-07-03T17:30:52","date_gmt":"2024-07-03T20:30:52","guid":{"rendered":"https:\/\/colegioprigule.com.br\/?p=7724"},"modified":"2024-07-03T18:41:38","modified_gmt":"2024-07-03T21:41:38","slug":"receita-saudavel-com-a-nutricionista-escolar","status":"publish","type":"post","link":"https:\/\/colegioprigule.com.br\/blog\/receita-saudavel-com-a-nutricionista-escolar\/","title":{"rendered":"A Doce Arte de Nutrir: Receita Saud\u00e1vel com a Nutricionista Escolar"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7724\" class=\"elementor elementor-7724\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-414fec4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"414fec4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ab051f\" data-id=\"4ab051f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f26fcd elementor-widget elementor-widget-text-editor\" data-id=\"5f26fcd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nas \u00faltimas semanas de aula, os alunos do <strong>per\u00edodo integral<\/strong> tiveram uma experi\u00eancia especial na cozinha experimental do col\u00e9gio. Sob a orienta\u00e7\u00e3o da nutricionista escolar, as crian\u00e7as participaram de uma <strong>aula pr\u00e1tica<\/strong> que <strong>combinou educa\u00e7\u00e3o nutricional e culin\u00e1ria<\/strong>. O destaque do dia foi a prepara\u00e7\u00e3o de uma receita inusitada: <strong>um delicioso bolo de chocolate com batata doce e aveia.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-799a535 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"799a535\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d0df541\" data-id=\"d0df541\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5da0abe elementor-widget elementor-widget-heading\" data-id=\"5da0abe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Educa\u00e7\u00e3o Nutricional na Pr\u00e1tica<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56a7dfb elementor-widget elementor-widget-text-editor\" data-id=\"56a7dfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A iniciativa partiu da C\u00e1ssia, a nutricionista do col\u00e9gio, que buscava uma maneira de ensinar aos alunos a import\u00e2ncia de uma alimenta\u00e7\u00e3o equilibrada e rica em nutrientes. Utilizando ingredientes comuns e acess\u00edveis, ela conseguiu mostrar que \u00e9 poss\u00edvel preparar sobremesas saud\u00e1veis e saborosas, que agradam ao paladar sem comprometer a sa\u00fade.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afbd6c8 elementor-widget elementor-widget-gallery\" data-id=\"afbd6c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;gallery_layout&quot;:&quot;justified&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;ideal_row_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:200,&quot;sizes&quot;:[]},&quot;ideal_row_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:150,&quot;sizes&quot;:[]},&quot;ideal_row_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:150,&quot;sizes&quot;:[]},&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/colegioprigule.com.br\/blog\/wp-content\/uploads\/2024\/07\/Cozinhando-com-a-Nutri-30-rotated.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"afbd6c8\" data-elementor-lightbox-title=\"Cozinhando com a Nutri (30)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Nzc0MSwidXJsIjoiaHR0cHM6XC9cL2NvbGVnaW9wcmlndWxlLmNvbS5iclwvYmxvZ1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDdcL0NvemluaGFuZG8tY29tLWEtTnV0cmktMzAtcm90YXRlZC5qcGciLCJzbGlkZXNob3ciOiJhZmJkNmM4In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/colegioprigule.com.br\/blog\/wp-content\/uploads\/2024\/07\/Cozinhando-com-a-Nutri-30-200x300.jpg\" data-width=\"200\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/colegioprigule.com.br\/blog\/wp-content\/uploads\/2024\/07\/Cozinhando-com-a-Nutri-20.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"afbd6c8\" data-elementor-lightbox-title=\"Cozinhando com a Nutri (20)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzczOSwidXJsIjoiaHR0cHM6XC9cL2NvbGVnaW9wcmlndWxlLmNvbS5iclwvYmxvZ1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDdcL0NvemluaGFuZG8tY29tLWEtTnV0cmktMjAuanBnIiwic2xpZGVzaG93IjoiYWZiZDZjOCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/colegioprigule.com.br\/blog\/wp-content\/uploads\/2024\/07\/Cozinhando-com-a-Nutri-20-300x200.jpg\" data-width=\"300\" data-height=\"200\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/colegioprigule.com.br\/blog\/wp-content\/uploads\/2024\/07\/Cozinhando-com-a-Nutri-32-rotated.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"afbd6c8\" data-elementor-lightbox-title=\"Cozinhando com a Nutri (32)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Nzc0MiwidXJsIjoiaHR0cHM6XC9cL2NvbGVnaW9wcmlndWxlLmNvbS5iclwvYmxvZ1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDdcL0NvemluaGFuZG8tY29tLWEtTnV0cmktMzItcm90YXRlZC5qcGciLCJzbGlkZXNob3ciOiJhZmJkNmM4In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/colegioprigule.com.br\/blog\/wp-content\/uploads\/2024\/07\/Cozinhando-com-a-Nutri-32-200x300.jpg\" data-width=\"200\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffe53cf elementor-widget elementor-widget-heading\" data-id=\"ffe53cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Se voc\u00ea for reproduzir a receita, anote estas dicas:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b783a43 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b783a43\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c7e216d\" data-id=\"c7e216d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-14b6822 elementor-widget__width-inherit elementor-widget elementor-widget-video\" data-id=\"14b6822\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/rHoPrmGj6-M&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-04e3ac3\" data-id=\"04e3ac3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-54d0d14 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"54d0d14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong style=\"font-style: inherit; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: var(--ast-global-color-5); letter-spacing: 0.2px;\">Dica 01:<\/strong><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: var(--ast-global-color-5); letter-spacing: 0.2px;\"> Antes de come\u00e7ar, nossa nutricionista C\u00e1ssia leu a receita para os alunos, criando um momento de envolvimento e curiosidade. Esta \u00e9 uma \u00f3tima ideia para recriar em casa!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a862652 elementor-widget elementor-widget-text-editor\" data-id=\"a862652\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong style=\"font-style: inherit; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: var(--ast-global-color-5); letter-spacing: 0.2px;\">Dica 02:<\/strong><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: var(--ast-global-color-5); letter-spacing: 0.2px;\"> Enquanto o bolo assava no forno, C\u00e1ssia ofereceu um jogo de quebra-cabe\u00e7a para entreter os alunos. Essa \u00e9 uma excelente maneira de manter as crian\u00e7as ocupadas e interessadas enquanto aguardam o resultado da receita!<\/span><\/p><p><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: var(--ast-global-color-5); letter-spacing: 0.2px;\">\u00a0<\/span><\/p><p><span style=\"letter-spacing: 0.2px;\">Ao final da atividade, os alunos puderam provar o resultado de seus esfor\u00e7os. O\u00a0<\/span><span style=\"font-weight: bold; letter-spacing: 0.2px;\">bolo de chocolate com batata doce e aveia<\/span><span style=\"letter-spacing: 0.2px;\">\u00a0fez sucesso, surpreendendo a todos pelo sabor e textura.<\/span><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: var(--ast-global-color-5); letter-spacing: 0.2px;\"><br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-528933f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"528933f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8514930\" data-id=\"8514930\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d6f199 elementor-widget elementor-widget-heading\" data-id=\"7d6f199\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Promovendo H\u00e1bitos Saud\u00e1veis<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99a0909 elementor-widget elementor-widget-text-editor\" data-id=\"99a0909\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Essa atividade foi mais do que uma simples aula de culin\u00e1ria. Foi uma oportunidade para promover h\u00e1bitos alimentares saud\u00e1veis entre os jovens, mostrando que \u00e9 poss\u00edvel fazer escolhas nutricionais sem abrir m\u00e3o do prazer de comer.<\/p><p>\u00a0<\/p><p>A nutricionista ressaltou a import\u00e2ncia de envolver os alunos em atividades pr\u00e1ticas, pois isso facilita a assimila\u00e7\u00e3o do conhecimento e desperta o interesse por uma alimenta\u00e7\u00e3o mais consciente.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-14c3344 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14c3344\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6f91ad7\" data-id=\"6f91ad7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-05bd00f elementor-widget elementor-widget-heading\" data-id=\"05bd00f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Aproveite as f\u00e9rias para criar momentos de qualidade!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8295ffd elementor-widget elementor-widget-text-editor\" data-id=\"8295ffd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Momentos como esse s\u00e3o fundamentais para formar uma gera\u00e7\u00e3o mais consciente sobre a import\u00e2ncia de uma alimenta\u00e7\u00e3o equilibrada, refletindo positivamente na sa\u00fade e no bem-estar de todos.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-320e436 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"320e436\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-38f9a58\" data-id=\"38f9a58\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a82141 elementor-widget elementor-widget-heading\" data-id=\"6a82141\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Receita: Bolo fit de Chocolate com Batata Doce e Aveia<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7f5eafe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7f5eafe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cac08ca\" data-id=\"cac08ca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d88a2b3 elementor-widget elementor-widget-image\" data-id=\"d88a2b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/colegioprigule.com.br\/blog\/wp-content\/uploads\/2024\/07\/bolo-fit-com-batata-doce-e-aveia-de-liquidificador-sem-gluten-e-sem-lactose-fofinho-1024x683.jpg\" class=\"attachment-large size-large wp-image-7727\" alt=\"\" srcset=\"https:\/\/colegioprigule.com.br\/blog\/wp-content\/uploads\/2024\/07\/bolo-fit-com-batata-doce-e-aveia-de-liquidificador-sem-gluten-e-sem-lactose-fofinho-1024x683.jpg 1024w, https:\/\/colegioprigule.com.br\/blog\/wp-content\/uploads\/2024\/07\/bolo-fit-com-batata-doce-e-aveia-de-liquidificador-sem-gluten-e-sem-lactose-fofinho-300x200.jpg 300w, https:\/\/colegioprigule.com.br\/blog\/wp-content\/uploads\/2024\/07\/bolo-fit-com-batata-doce-e-aveia-de-liquidificador-sem-gluten-e-sem-lactose-fofinho-768x512.jpg 768w, https:\/\/colegioprigule.com.br\/blog\/wp-content\/uploads\/2024\/07\/bolo-fit-com-batata-doce-e-aveia-de-liquidificador-sem-gluten-e-sem-lactose-fofinho.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Fonte: amorpelacomida.com.br<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b763c5b\" data-id=\"b763c5b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d4b2193 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"d4b2193\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Olhando assim nem parece que este \u00e9 um <strong>bolo fit<\/strong>, n\u00e3o \u00e9 mesmo? E o melhor ainda, o sabor tamb\u00e9m surpreende na hora que voc\u00ea experimenta!\u00a0<\/p><p>\u00a0<\/p><p><a style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: 0.2px;\" href=\"https:\/\/amorpelacomida.com.br\/bolo-fit\/#google_vignette\" target=\"_blank\" rel=\"noopener\">Clique aqui<\/a>\u00a0para conferir a receita completa\u00a0\ud83d\ude09<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Venha aprender com nossa nutricionista escolar a preparar um delicioso bolo de chocolate usando ingredientes alternativos e super saud\u00e1veis!<\/p>\n","protected":false},"author":2,"featured_media":7735,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[67],"tags":[],"class_list":["post-7724","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutricao"],"_links":{"self":[{"href":"https:\/\/colegioprigule.com.br\/blog\/wp-json\/wp\/v2\/posts\/7724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/colegioprigule.com.br\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/colegioprigule.com.br\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/colegioprigule.com.br\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/colegioprigule.com.br\/blog\/wp-json\/wp\/v2\/comments?post=7724"}],"version-history":[{"count":38,"href":"https:\/\/colegioprigule.com.br\/blog\/wp-json\/wp\/v2\/posts\/7724\/revisions"}],"predecessor-version":[{"id":7775,"href":"https:\/\/colegioprigule.com.br\/blog\/wp-json\/wp\/v2\/posts\/7724\/revisions\/7775"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/colegioprigule.com.br\/blog\/wp-json\/wp\/v2\/media\/7735"}],"wp:attachment":[{"href":"https:\/\/colegioprigule.com.br\/blog\/wp-json\/wp\/v2\/media?parent=7724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/colegioprigule.com.br\/blog\/wp-json\/wp\/v2\/categories?post=7724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/colegioprigule.com.br\/blog\/wp-json\/wp\/v2\/tags?post=7724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}